top of page
2V0A4781.jpeg

SAUNA

In our Recovery Lab, you can enjoy our custom built sauna AND 

 

Experience a multitude of health benefits:

1. Detoxifies Your Body

  • Sweats out toxins and impurities.

  • Promotes clearer, healthier skin.

2. Enhances Circulation

  • Increases blood flow and oxygen delivery.

  • Supports cardiovascular health.

3. Relieves Stress & Tension

  • Eases muscle tension and relaxes the mind.

  • Reduces stress hormones and promotes relaxation.

4. Boosts Immune System

  • Strengthens your body’s defense against illness.

  • Reduces the frequency of colds and infections.

5. Promotes Muscle Recovery

  • Eases muscle soreness and joint pain.

  • Accelerates recovery after workouts.

6. Improves Respiratory Function

  • Clears sinuses and alleviates congestion.

  • Enhances lung function and breathing.

Screenshot 2024-06-04 at 9.59_edited.jpg

COLD PLUNGE

TOWELS ARE NOT PROVIDED

 

Experience a range of incredible health benefits:

1. Boosts Immune System

  • Strengthens your body's natural defense mechanisms.

  • Reduces the frequency of common illnesses.

2. Enhances Circulation

  • Improves blood flow and oxygenation.

  • Promotes healthier skin and organ function.

3. Reduces Inflammation & Pain

  • Alleviates muscle soreness and joint pain.

  • Accelerates recovery after intense workouts.

4. Increases Energy Levels

  • Invigorates your body and mind.

  • Enhances mood and reduces stress.

5. Improves Mental Health

  • Boosts endorphin levels for a natural mood lift.

  • Helps manage anxiety and depression.

6. Strengthens Resilience

  • Builds mental toughness and physical resilience.

  • Improves overall stamina and endurance.

2V0A4777.jpeg

TANNING

Elevate your fitness experience with our state-of-the-art standing tanning bed! Achieve a sun-kissed glow while enjoying the convenience of a quick and efficient session.

Designed with advanced technology for even and safe tanning, our standing tanning bed ensures optimal results every time. Perfect for those on-the-go, it seamlessly fits into your busy schedule, adding a touch of luxury to your workout routine.

Step into our modern tanning solution and leave with a radiant, healthy glow that complements your hard-earned physique.

Screenshot 2024-06-04 at 9.01_edited.jpg

SHOWERS

TOWELS ARE NOT PROVIDED

 

Experience ultimate refreshment with our brand-new showers! Designed with modern aesthetics and top-of-the-line fixtures, our showers offer a spa-like retreat after your workout. Whether you're rinsing off post-workout or starting your day, our new showers provide a rejuvenating experience that leaves you feeling revitalized and ready to tackle anything. Upgrade your gym routine with the comfort and convenience of our cutting-edge shower facilities.

Screenshot 2024-06-04 at 9.49.14 AM.png

LOCKER ROOM/LOUNGE

Discover the ultimate in comfort and convenience with our lounge & locker room! Our stylish and secure locker room offers ample space for your belongings, complete with advanced security features for peace of mind. Unwind in our inviting lounge area, designed for relaxation and socializing with fellow members. Our locker room and lounge provide the perfect environment to recharge before or after your workout. Elevate your gym experience with these premium facilities tailored to meet all your needs.

bottom of page